How we Retrieve your Memories

Past-life memories are explored by gently guiding the client to a highly relaxed state through breath work and guided imagery. In this relaxed state, the limits and constraints of the logical, conscious mind can be bypassed more easily. This allows us to “regress” (move back) to memories stored in the unconscious mind.

You remain aware and conscious of what is going on around you, while also being able to focus on inner images and feelings more completely. For those who meditate, this feels familiar to a meditative state. You do not "give up control" to your guide, in fact you give feedback and remain in control of the session at all times. It’s like you’re going on an adventure with a trained tour guide to help you get to where you want to go.

What if I don’t experience anything?

Most people wonder if a regression will really work for them, and it is totally common for a first-time client to feel a bit anxious about that. I have been doing this work for almost 25 years, and the grand majority of people recover past life material on their first try. Occasionally, a client will go in a different direction: a forgotten memory from early childhood comes up, or we find that current life situations or anxieties intervene and need to be worked on first. In any case, I always trust that the client’s higher guidance knows exactly where they need to go for their highest and best good from the session, and with my training and background we can do some wonderful healing and transformative work no matter what material comes up.

 

Many popular books on the subject might lead people to expect that they’re going to “see” their past-life vividly, in great detail. This isn’t always the case, especially when experiencing your first regression. Although many clients find they see things in their mind’s eye quite clearly, others may find the information comes through as an intuitive sensing or knowing (what I call an intuitive download). Physical sensations in the body, sounds, and smells may also be important clues to the memory we are exploring. It’s also quite typical to have a little chatter from the conscious mind, doubting what is coming up is “real.” If you focus on the images and feelings you experience rather than if it makes sense or is "real" or not, this chatter usually quiets down.

Having a regular meditation or relaxation practice can help you move more easily into a past-life regression experience, but it is not required in the least. If you find you have difficulty relaxing in general, however, and have a racing mind even in a calm environment, it is a good idea to do some practice with relaxation or mediation recordings before attempting a session. You can even use the guided past life meditation available under the Products drop down.